Mindfulness for People living with Parkinson’s and Care Partners is tailored to three target audiences
People living with Parkinson’s
Mindfulness for People living with Parkinson provides guidance in stress reduction and compassion training and offers practical tools for coping with Parkinson’s and stress in daily life.
Care Partners
Care Partners learn how to apply mindfulness principles and gain emotional well-being while caregiving. Guidance is offered to find the time for mindfulness and self-compassion practices in daily life.
People living with Parkinson’s and their Care Partners
Using Mindfulness for People living with Parkinson’s and Care Partners, People with Parkinson’s and their Care Partners will learn to discover common ground for discussion and growth in relationship and connection supported by mindfulness and compassion training tools they will develop during the course.